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The Wake Up Call Podcast

• A little less grief and fear
• All Hands on Deck!
• Alternatives to Violence
• Are We Starting To Get It?
• Attention + Intention in 2023
• Awakening to Tranquility in the Here and Now
• Back to the Basics of Mindfulness
• Becoming More Mindful of Our Own Beautiful Minds
• Bringing a New Kind of Wisdom Into 2023
• Can Victory Lead to Hate?
• Can We Turn Resilience Into Love?
• Clarity and Balance: Dropping the Objections and Getting to Work
• Come for the Practice, Stay for the Love
• Connecting with Our Experience
• Conquering Ourselves
• Courage, Political Action, and Interconnection as Generosity
• Creating Safety
• Crowding Out the “Evil” in the Mind
• Cutting Off the Head of the Snake
• Dancing with Fear, and Other Paradoxes
• Don’t Fight With Your Practice (aka Making Peace With Your Practice)
• Don’t Put Yourself on Trial
• Enduring an Attack
• Equanimity as Things Unfold
• Equanimity at the End, My Mother’s Last Teaching
• Equanimity in the Time of COVID
• Equanimity Rule
• Ethics and Character
• Ethics Are Impossible Where There’s No Justice
• Ethics for the Greater Good
• Ethics, Shame, Dread, and Forgiveness
• Finding Common G.R.O.U.N.D.
• Finding Peace in Each Breath
• Finding Refuge in 2022
• Finding the Beloved in Ourselves
• Forgiveness that Can Lead to Liberation
• G.R.O.U.N.D. and the Practice of Being a Leader of Peace
• G.R.O.U.N.D. in the Here & Now
• Generosity : Creating a Safer, Braver, World
• Generosity for Ourselves Right Now
• Generosity of Practice: Maybe We’re All Teachers
• Getting In Close
• Gratitude Mini-Series S1/E1: Grateful for the Hard Stuff
• Gratitude Mini-Series S1/E2: 5 Habits of Highly Grateful Lawyers
• Gratitude Mini-Series S1/E3: Gratitude, First Person Singular
• How Much Mindfulness is Enough?
• How Shall I Live, and Other Questions We Can Only Answer in Our Imaginations
• How to Not Take More Than We Need
• Investigating the Legal Mind, Not Just the Matter
• Is Meditation Required?
• Last Week the Fool, This Week the Sage
• Let’s Talk About Our Friends
• Letting Go Into Fall
• Letting Joy Win
• Lighting Up the World One Lawyer at a Time
• Mastering the World, and other mindful ideas
• Mindfulness & Déjà Vu All Over Again
• Mindfulness in the Probate Court
• New York State of Mind
• Noticing Your Innate Peace of Mind
• One (Patient) Moment to Create Peace
• One Thing Leads to Another: Anger to Anger, Peace to Love
• Opening (to) the World
• Ordinary Moments, Bumpy Times
• Passionate Advocacy With Patience, Not Anger
• Patience in an Impatient World
• Patience Means Giving the Victory to Others
• Practicing with Poisons
• Preventing Corruption, and Other Advantages of Mindfulness
• Priming the Pump of Gratitude
• Re – Imagining the Law
• Remembering to Remember to be Mindful
• Resting in the Present Moment
• Sacred Spaces in the Law
• Sanctuary is Where We Are
• Scheming, Persuading, and Other Considerations of Mindful Lawyering
• Setting the Moon Free, and Other Impossible Intentions for 2022
• Settling In & Waking Up, Together
• Shining a Light on Brokenness
• Softening Barriers to Respectfulness
• Stepping Back for a Clearer View
• Taking Joy in Someone Else’s Success
• Taming the Restless (Legal) Mind
• Taming the Runaway Mind
• The “Real” Rules of Ethics
• The Biggest Ask of All: the Generosity of Just Being Nice
• The Blessing of Equanimity
• The Compatibility of Kindness
• The Consequences Of What We Feel
• The Courage to Explore Pain & Suffering
• The Energy to Awaken Our Best & Brightest Legal Mind
• The Fine Art of Letting Go
• The Gifts of Recognition, Admiration, and Laughter
• The Good News About Shame and Dread
• The Impossibility of Perfection
• The Joy of Being the Change: Three Baskets of Mindfulness
• The Joy of Letting Someone Else Lead
• The Joy of Waking Up
• The Joy of Waking Up at 5am to Meditate
• The next Buddha will be our community