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The Wake Up Call Podcast

• A little less grief and fear
• Accessing Love, 
And Other Challenges
• All Hands on Deck!
• Alternatives to Violence
• Apology and Forgiveness
• Appreciating Slothfulness
• Are We Starting To Get It?
• Attention + Intention in 2023
• Awakening to Tranquility in the Here and Now
• Back to the Basics of Mindfulness
• Balancing on Shaky Ground
• Becoming More Mindful of Our Own Beautiful Minds
• Beginning With Beginner’s Mind
• Behaving With Wisdom
• Bowing Out of 2023 and Into 2024
• Breathing For The World
• Bringing a New Kind of Wisdom Into 2023
• Can Victory Lead to Hate?
• Can We Ever Truly Forgive?
• Can We Talk About Faith?
• Can We Turn Resilience Into Love?
• Choosing a Theme for 2025
• Choosing To Be A Warrior
• Choosing To Befriend Everyone
• Clarity and Balance: Dropping the Objections and Getting to Work
• Come for the Practice, Stay for the Love
• Commitment Versus Attachment
• Connecting with Our Experience
• Conquering Ourselves
• Courage, Political Action, and Interconnection as Generosity
• Creating Safety
• Crowding Out the “Evil” in the Mind
• Cutting Off the Head of the Snake
• Dancing with Fear, and Other Paradoxes
• Don’t Fight With Your Practice (aka Making Peace With Your Practice)
• Don’t Put Yourself on Trial
• Ending Up With the Goodies
• Enduring an Attack
• Equanimity as Things Unfold
• Equanimity at the End, My Mother’s Last Teaching
• Equanimity in the Time of COVID
• Equanimity Rule
• Ethics and Character
• Ethics Are Impossible Where There’s No Justice
• Ethics for the Greater Good
• Ethics, Ferocity, and Harmony
• Ethics, Shame, Dread, and Forgiveness
• Faith in An Appropriate Response
• Finding Common G.R.O.U.N.D.
• Finding Peace in Each Breath
• Finding Refuge in 2022
• Finding Someone To Insult You
• Finding the Beloved in Ourselves
• Forgiveness that Can Lead to Liberation
• Four Ways To Be Still In Difficult Moments
• G.R.O.U.N.D. and the Practice of Being a Leader of Peace
• G.R.O.U.N.D. in the Here & Now
• Generosity : Creating a Safer, Braver, World
• Generosity for Ourselves Right Now
• Generosity of Practice: Maybe We’re All Teachers
• Getting Beyond Reproach
• Getting In Close
• Getting To Know The Demons
• Gratitude Mini-Series S1/E1: Grateful for the Hard Stuff
• Gratitude Mini-Series S1/E2: 5 Habits of Highly Grateful Lawyers
• Gratitude Mini-Series S1/E3: Gratitude, First Person Singular
• Groundlessness/Feet On The Ground
• Happiness Without A Hangover
• How Much Mindfulness is Enough?
• How Shall I Live, and Other Questions We Can Only Answer in Our Imaginations
• How To Feel Right Now
• How to Not Take More Than We Need
• Impermanence, Multiple Truths, 
and Door-Knocking
• Investigating the Legal Mind, Not Just the Matter
• Is it gratitude or something else?
• Is Meditation Required?
• Just Breathe
• Knowing How To Give
• Last Week the Fool, This Week the Sage
• Laziness and the Lawyer
• Learning To Stop Strategizing
• Learning To Tolerate Being Terrified
• Let’s Talk About Our Friends
• Letting Go Into Fall
• Letting Go When the Stakes are High
• Letting Joy Win
• Letting Nature Bring Peace
• Letting The Raft Disintegrate
• Lighting Up the World One Lawyer at a Time
• Love and Breathe, For Everyone’s Sake
• Love and Intention, Even Now
• Making Enthusiasm Cool Again
• Making Peace Out of Chaos
• Mastering the World, and other mindful ideas
• Meditation That Unlocks Wisdom
• Mindfulness & Déjà Vu All Over Again
• Mindfulness in the Probate Court
• Moving Forward By Sitting Still
• New York State of Mind
• Not This Not That