About Warrior One
We deliver mindfulness programs located at the intersection of ancient wisdom and modern science, uniquely crafted for the legal profession. Tailored to the demands of the legal profession, we empower legal professionals to cultivate focus, resilience, happiness, and wellbeing in intellectually complex, consistently challenging environments.
About Judi Cohen
Judi Cohen is the founder of Warrior One and a lead teacher for its programs. An attorney, law professor, and 35-year student of mindfulness and yoga, Judi also teaches at Berkeley Law, co-chairs the Teachers Collective of the Mindfulness in Law Society, and co-facilitates Yes World’s Law and Social Change Jam.
About Mindfulness for the Legal Mind
Mindfulness for the Legal Mind is specialized programming designed to address the unique pressures of the legal profession – long hours, high-stakes decision-making, adversarial environments – with practical tools to reduce stress and burnout, enhance focus, improve happiness and wellbeing, and cultivate more effective advocacy in the courtroom and conference room.