Click Here to Attend the Live Wake Up Call
With so much at stake, caring for ourselves, each other, and our planet isn’t optional. It’s essential. Join Judi Cohen on the Wake Up Call to explore how mindfulness can support your wellbeing, resilience, and clarity, and give you the tools to thrive and to help others thrive right now.
The Wake Up Call is live on Zoom on Thursdays at 8:00 AM Pacific (UTC-7). It includes a 10-minute mindfulness talk plus a 10-minute guided meditation. You can join here, click above, or click on the turquoise button to your right/below. You can also subscribe using the form, in which case you’ll get Judi’s Thursday note & reminder with a link to the Call. You can watch or listen to past episodes below, on your favorite podcast platform, or on YouTube.
Click Here to Support the Wake Up Call
In the 2,600-year tradition of mindfulness, the Wake Up Call is freely offered and sustained by your support. We are grateful to everyone who supports the Call, by showing up and by contributing financially. If you’re able to offer financial support, please click above or right here. 🙏🏼
