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The Live Wake Up Call: Increase Your Wellbeing with Mindfulness

Join Judi Cohen for the Wake Up Call

In this moment, with so much at stake, taking care of ourselves is crucial to our wellbeing. And wellbeing is crucial to our ability as legal professionals to meet today’s challenges with wisdom. Join the Wake Up Call and discover how mindfulness can support your wellbeing and increase your wisdom.

The Wake Up Call is live online on Thursdays at 8am Pacific (UTC-7:00), with ten minutes of practical tools for mindful lawyering plus a 10-minute guided meditation. Sign up here and receive an email each Thursday about an hour before the Call, with tidbits about that week’s Call plus the Zoom link.

Sponsor the Wake Up Call

In the 2,600-year tradition of mindfulness, the Wake Up Call is both freely offered and dependent upon your support. We deeply appreciate those of you in our live online community, as well as our podcast listeners, who are able to acknowledge the mindfulness tools and insights you’ve gained with your financial generosity.  If you’re not yet part of our Wake Up Call sponsorship circle and you’re able to join, please click here.

The Wake Up Call Podcast

Listen to the Wake Up Call anytime, anywhere.
Check out past Calls.

Same short, 10-minute talk about mindfulness and law.
Same brief, 10-minute guided practice.

Tell your friends.

Buzzsprout

Enjoy.

Wake Up Call 416 2

19:58

Oct 4, 2024

Season: 8

Ep: 460

Apology and Forgiveness

Listen Now
Wake Up Call 455 4

19:02

Sep 26, 2024

Season: 8

Ep: 459

Wise Concentration

Listen Now
Wake Up Call 455 3

20:08

Sep 19, 2024

Season: 8

Ep: 458

Wise Mindfulness, A Tall Order

Listen Now
Wake Up Call 455

18:56

Aug 22, 2024

Season: 8

Ep: 455

Behaving With Wisdom

Listen Now

The Wake Up Call is a free offering. Please click here if you’d like to support the Call.

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