Mindfulness and Wellbeing Solutions for Lawyers
Evidence-Based Tools for Happiness, Resilience and Wellbeing in the Law
The Wake Up Call
Judi Cohen’s 10-minute mindfulness & law talk + 10-minute guided practice. Available here, on YouTube, on InsightTimer, and on your favorite podcast station.
Programs & Trainings
Courses for Everyone
Practical tools for happiness, resilience, and wellbeing, with common-sense strategies for effectiveness in the courtroom and conference room.
Programs for Firms & Organizations
Evidence-based trainings to enhance lawyer and staff wellbeing, promote clear, ethical communication, build inclusive cultures, and increase competence.