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Black Live Matter.
Warrior One stands in solidarity with the Black community,
and in particular with Black lawyers and legal professionals.

We are an inclusive community supporting lawyers and legal professionals in establishing a calm, focused perspective, equity in the profession, and greater resilience, effectiveness, and happiness for all legal professionals.

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Supporting the legal community in a time of difficulty. Relax with our 3- and 6-minute guided meditations. Help yourself to a few minutes of peace and wellbeing.

Wake Up Call Red Icon

Breathe. Relax. Online, Thursdays at 8 am Pacific. 10-minute talk + 10-minute meditation. Open and free to new members through June 30th, to support you through these difficult times.

One-on-One Mindfulness Coaching Red Icon

Take an online mindfulness training. Organize a training for your firm or organization. Opt for California MCLE credits. Get happier + better at what you do.

Words From Our Clients

"I am getting a tremendous amount out of this course. It’s helping me find (rediscover) my voice as an attorney. I am a litigator who does not like litigation. But the work that we are doing is helping me to develop a new compass."

Corporate Associate

"The EML program reduced stress and increased resiliency and the ability to handle stressful interactions, peer to peer or supervisor to supervisee."

SF Assistant District Attorney

"EML training is incredibly powerful when you look at input vs. output. With as little as 5 minutes a day of meditation over a few weeks, I felt profound changes in my ability to choose my reactions to stressful or unpleasant situations."

Assistant District Attorney

"[Since taking EML,] I have placed more emphasis on the habit of courtesy – and have practiced putting away personal dislike I may have for opposing counsel."

Litigation Partner

"I had limited expectations (I was actually skeptical). I was wrong. The program was enlightening + eye-opening, as well as educational."

Litigation Partner

Mindfulness brings ease and wellbeing. We work with individual legal professionals, firms, and legal organizations worldwide. Please join us.

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