Skip to content

Mindfulness and Wellbeing Solutions for Lawyers

Evidence-Based Tools for Happiness, Resilience and Wellbeing in the Law

The Wake Up Call

Judi Cohen’s 10-minute mindfulness & law talk + 10-minute guided practice.
Available here, on YouTube, on InsightTimer, and on your favorite podcast station.

Live on Thursdays Join Us

Judi’s Guided Meditations

Enjoy a moment of peace.

Programs & Trainings

Courses for Everyone

Practical tools for happiness, resilience, and wellbeing, with common-sense strategies for effectiveness in the courtroom and conference room.

Programs for Firms & Organizations

Evidence-based trainings to enhance lawyer and staff wellbeing, promote clear, ethical communication, build inclusive cultures, and increase competence.

2026 Mindfulness in Law Teacher Training

A unique training to deepen your practice and learn to bring powerful, mindfulness-based happiness, resilience, and wellbeing tools to lawyers, law students, and social justice advocates.

Testimonials

A teal-colored stylized "W" is enclosed within a roughly drawn circular outline, forming a logo on a transparent background.
Privacy Overview

This website uses cookies so that we can provide you with the best user experience possible. Cookie information is stored in your browser and performs functions such as recognizing you when you return to our website and helping our team to understand which sections of the website you find most interesting and useful.

Please visit our privacy policy for more information regarding the personally identifiable information we collect and how it is used.