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Mindfulness for the legal mind is…
intentional, courageous, graceful, awareness
leading to happier, more effective lawyering.

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Learn Essential Mindfulness for Lawyers® (EML) from some of the most highly acclaimed mindfulness & law teachers in North America.

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Deepen Your Practice. Learn to Teach Mindfulness to Lawyers, Conflict Professionals, and Law Students. Become a Leader in the Mindfulness-In-Law Movement.

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Take a breath. Give yourself a moment to reflect and tune in. Join us online on Thursdays at 8 am Pacific, for a ten-minute talk and ten minutes of guided meditation. Deepen your practice. Connect with the growing community of mindful lawyers.

Words From Our Clients

"The EML program reduced stress and increased resiliency and the ability to handle stressful interactions, peer to peer or supervisor to supervisee."

SF Assistant District Attorney

"I am getting a tremendous amount out of this course. It’s helping me find (rediscover) my voice as an attorney. I am a litigator who does not like litigation. But the work that we are doing is helping me to develop a new compass."

Corporate Associate

"[Since taking EML,] I have placed more emphasis on the habit of courtesy – and have practiced putting away personal dislike I may have for opposing counsel."

Litigation Partner

"I had limited expectations (I was actually skeptical). I was wrong. The program was enlightening + eye-opening, as well as educational."

Litigation Partner

"EML training is incredibly powerful when you look at input vs. output. With as little as 5 minutes a day of meditation over a few weeks, I felt profound changes in my ability to choose my reactions to stressful or unpleasant situations."

Assistant District Attorney

Our trainings have empowered and brought ease and happiness to lawyers at firms and organizations, and in government, across North and South America.

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