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Welcome to the Wake Up Call

In these challenging times of Covid-19,
when you may be working harder and in less familiar territory than ever,
we’d like to invite new members to attend the Wake Up Call
through June 30th at no charge.

If you’re a current Wake Up Call member experiencing financial hardship due to the pandemic,
please reach out to us at to adjust your payment.


Please join us on Zoom at 8 am Pacific, 11 am Eastern,
on Thursday mornings,

for a 10-minute talk about how mindfulness can support you right now,
followed by 10 minutes of guided meditation.

Once you sign up, you’ll receive a reminder email each Wednesday afternoon,
an email on Thursday mornings at about 7 am Pacific, 10 am Eastern,
reminding you about the Call and providing the Zoom link.

See you on Thursdays.
Be safe. Stay well.

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