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Some Self-Evident Truths From Mindfulness, and Counting Blessings on Independence Day

“We hold these truths to be self-evident, that all men [and women] are created equal,” endowed with the rights to life, liberty, and the pursuit of happiness. It’s difficult see how self-evident those truths are, in our country, on its birthday, this year. But mindfulness has some truths that are self-evident and can help with the difficulties. Consider the “Four Noble Truths.” Translated into legalese, the Four Noble Truths are…

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