skip to Main Content

Concentration Equals Happiness

Concentrate! You probably heard that when you were a kid. Or you might say it to your own kids. I know I did both. But it wasn’t until I began meditating that I realized how difficult it is, and how important it is. In fact, concentration is one of the foundations for happiness. How’s that? Concentration, or Samadhi, is the composure & unification of the mind, free from desires and…

Read More
Subscribe To Our Newsletter

Subscribe To Our Newsletter

Join our community of 3500 legal professionals dedicated to a more mindful practice. 

You have Successfully Subscribed!